Is Stress Contributing to Your Period Pain?

If 10 is the hightest on a scale of one to ten, what would your stress levels be? Is it getting up there 7? 8? 9? or even 10? Stress in our daily lives is very much linked with period pain. Cortisol, our stress hormone is used when we are ‘under the pump’. Progesterone, which … Continue reading Is Stress Contributing to Your Period Pain?