Adrenal Fatigue Causing Period Pain?

, ,
  Stress: The Silent Connection with Period Pain Have you had long term stress? Have you been constantly on the go? Are you feeling tired and fatigued? Do you find it difficult to get out of bed in the morning? Do you have hormonal…

Preconception Care: Be Your Best For Having A Baby

,
Are you thinking of having a baby soon? If you suffer from hormonal imbalances, we can help you look at optimising your nutrients & hormones to help maximise pregnancy chances In naturopathic philosophy, we like to help to get a couple…

The Pill vs. Natural Balancing for Period Pain (and other PMS symptoms)

,
What tools do you use to do your job? If you work in IT, you have a computer. If you're a retailer, you have a cash register to help make your work easier. Different jobs have different tools. A doctor's primary tools are drugs & a naturopaths…

How Can Estrogen & Progesterone cause Period Pain?

There are 2 types of period pain- primary period pain, meaning there is no physical abnormality or pathology (illness) involved and secondary period pain, which is caused by a specific condition  such as fibroids, endometriosis or poly cystic…

Say Good-bye to Acne

,
Statistics show that 80% of people of acne at least once in their life. Acne can be debilitating, both physically & emotionally. It's something that can't be hidden very well, although make up does help. Generally speaking, if you suffer…

How to give Candida the flick

,
5 Steps to help STOP Candidia.   You haven't had it in ages, and then the itch starts. It takes you back to the first time you had thrush & you remember how uncomfortable, itchy & debiliating it was: Approx 75% of women experience…

Depressed or Feel Down before your period?

,
What is more debilitating than period pain? For many women who suffer with period pain & hormonal imbalances, the only thing worse than period pain is their change in mood. If you're reading this article then you probably know what I mean.…

He told her that PMS "is all in your head"- What the?

,
Last night, I was at the supermarket when I heard a guy telling his girlfriend that PMS was “all in your head”. Apart from wanting to yell & screen at him (and give her my card), I thought about the perception of period pain & PMS and what it means to women.

Can Your Hormones Affect Your Thyroid?

Do you feel sluggish??? Feeling down?? Have a bit too much weight around your middle? Think you may have a slow or sluggish thyroid? The way that your thyroid works can influence how you feel. The standard test for measuring thyroid function…

We can do what ever men can do – but are we happy?

An article to get Modern Women thinking. We have babies and rear children. We nurture our young, breastfeed them, make their lunches, cook their dinners, wipe their grubby hands. We cuddle, hug, encourage and laugh with our kids. We parent,…