How to give Candida the flick
Hormones, Mood, Vaginal Issues5 Steps to help STOP Candidia.
You haven't had it in ages, and then the itch starts. It takes you back to the first time you had thrush & you remember how uncomfortable, itchy & debiliating it was:
Approx 75% of women experience…
Depressed or Feel Down before your period?
Hormones, Mood, Period painWhat is more debilitating than period pain? For many women who suffer with period pain & hormonal imbalances, the only thing worse than period pain is their change in mood.
If you're reading this article then you probably know what I mean.…
What is the Mind-Body Connection?
Mindset, Mood, WellbeingA good friend of mine who is anosteopath used to say "we all live in our head". In many ways, I think he is right. Western society celebrates constant thinking, not turning our minds off. If we are waiting in line somewhere, we twitter. If…