Why Detoxing is especially important when you have a hormone imbalance
Detox, Period pain, UncategorizedGenetic Testing- Amazing
UncategorizedHey Everyone!
I just wanted to share this audio with you from Dr. Margie Smith on the benefits of testing your gene's (we are only testing the gene's that can be assisted with dietary changes).
It's well worth a listen.
&…
Organic Spring Vegetable Salad with Cous Cous
Recipes, UncategorizedThis dish goes well with roast lamb or chicken, alternatively it can be served with a solid flesh fish like tuna or salmon.
Ingredients
1kg Pumpkin- peeled and diced into 2cm cubes
500g Green beans
1 Capsicum- diced into 5mm pieces
12…
Welcome
UncategorizedHi Everyone!
Welcome to my Blog. I'm very excited about my new blog. I wanted to create a blog that empowers women about their own health. So if you have period pain, premenstrual syndrome or any of the associated symptoms, then stay tuned!…