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There are many benefits to detoxing
– Increased Energy
– Sleeping Soundly
– Waking Refreshed
– Vitality
But for women with a hormonal imbalance, there’s one more
– Estrogen Clearance
Symptoms of higher estrogen levels may include:
– Sore or swollen breasts before your period
– Teary or angry or depressed before your period
– Fluid retention or bloating before your period
– More body fat around the tummy & thighs
– headaches & or migraines before your period
If this sounds like you, then a liver detox may be just what the naturopath ordered!
How do I detox?
There are detox programs in healthfood stores, but some contain sugar while other’s don’t directly work on the specific enzymes to break down estrogen. Don’t you want a detox that is just for you?
Calcium D glucurate is a nutrient that is particularly beneficial for helping estrogen clearance & our formula’s contain this nutrient.
Come in & we can discuss your hormone imbalance & whether a detox is the right way to go for you.
In the meantime, here are 3 steps that you can start to do to help your liver & help estrogen clearance.
1. Eat Organic Broccoli- It helps to clear estrogen & is protective against some cancers.
2. Drink lemon juice in warm water in the morning. It is a gentle, general liver detoxifier.
3. Eat 5 organic Brazil nuts a day. They are high in selenium which is an important nutrient for the liver.
….remember, your body is designed to win.
This post is from Andrea Strand nee Hepner, a practicing Naturopath at Empowered Health.
Visit Empowered Health, Call us on 1300 91 21 81 or email andrea@empoweredhealth.com.au to find out which detox program is right for you!
So don’t delay, we are ready for your call. 1300 91 21 81.
Get the latest news from Period Pain Solutions about breakthroughs we’re having helping women manage their monthly cycle. Don’t worry, we won’t spam you 🙂