Organic Spring Vegetable Salad with Cous Cous

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This dish goes well with roast lamb or chicken, alternatively it can be served with a solid flesh fish like tuna or salmon. Ingredients 1kg Pumpkin- peeled and diced into 2cm cubes 500g Green beans 1 Capsicum- diced into 5mm pieces 12…

Traditional Energy Boosting Tonic You Can Make At Home

Chinese Chicken and Corn Soup This traditional Tonic of the East is fantastic when a cold or flu is on it's way. It is also fantastic as a circulation booster if you suffer from cold hands and feet because it contains ginger & onion, which…

How to Make Hommous

Hommous is really easy to make & it tastes great! It can be used as a dip or with falafel. Ingredients: Chickpeas, preferably organic. You can use either a can or soak chickpeas over night. Lemon jiuce, of one lemon Tahini (hulled sesame seeds),…