Apple or Pear? Your "Fruit" Shape can reflect what your Hormones are doing and Hinder Weight Loss

Contrary to popular belief, there are 3 types of estrogen- These are called Estrone, Estradiol and Estriol. Generally speaking, often people who are a apple  shape have more estrone, whereas people who are a pear shape have more estradiol. The…

Why you Need to Decrease Plastics Around the House

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Plastic is everywhere around the house, workplace and nowadays in the garden. The issue with plastics is that they emmit chemicals which can have a toxic affect on our body. Some of these chemicals are called 'hormonal disruptors', meaning…

Can Your Hormones Affect Your Thyroid?

Do you feel sluggish??? Feeling down?? Have a bit too much weight around your middle? Think you may have a slow or sluggish thyroid? The way that your thyroid works can influence how you feel. The standard test for measuring thyroid function…

We can do what ever men can do – but are we happy?

An article to get Modern Women thinking. We have babies and rear children. We nurture our young, breastfeed them, make their lunches, cook their dinners, wipe their grubby hands. We cuddle, hug, encourage and laugh with our kids. We parent,…