Posts
Why Detoxing is especially important when you have a hormone imbalance
Detox, Period pain, UncategorizedWhat is the Mind-Body Connection?
Mindset, Mood, WellbeingA good friend of mine who is anosteopath used to say "we all live in our head". In many ways, I think he is right. Western society celebrates constant thinking, not turning our minds off. If we are waiting in line somewhere, we twitter. If…
Apple or Pear? Your "Fruit" Shape can reflect what your Hormones are doing and Hinder Weight Loss
HormonesContrary to popular belief, there are 3 types of estrogen- These are called Estrone, Estradiol and Estriol. Generally speaking, often people who are a apple shape have more estrone, whereas people who are a pear shape have more estradiol.
The…